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January 3, 2017

BTP: Trikonāsana; Triangle Pose

(utthita) trikonāsana - An engaging and strengthening pose honoring the power of triangles and "three" expressed in many different ways; mind + body + spirit; the goddess Sri Lalita and the beauty of her three worlds; heaven + earth + atmosphere - and many others...
March 6, 2016

Pursuing Your Passions

Are you pursuing your passion to the fullest? Are you waiting for something good to happen or are you chasing down your success? Your practice will not deepen without...
February 19, 2016

Being Present In Your Practice

This photo is from this past summer and it inspires me. I am reminded of how far I had come then, and am excited about how far I have come since then - both in my practice and in my career moves.