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Being Present In Your Practice

Create Your Serenity
January 27, 2016
Pursuing Your Passions
March 6, 2016

February 19th, 2016

This photo is from this past summer and it inspires me. I am reminded of how far I had come then, and am excited about how far I have come since then – both in my practice and in my career moves. As I look at this picture I see opportunities for adjustments, for better alignment, or going deeper into the pose but the beauty of yoga is the journey and how you feel.

What can you release or unleash with your practice?

I can’t stress this enough, but where you are now (in your practice and your life) is perfect because you are on the journey. You are present. You are neither then nor almost there, you are now. This picture was my “now”. I celebrate my journey of warrior ll and encourage my students to focus more on how they feel rather than how they look. I honor myself for starting the path to my truth, delight in the journey of its unfolding opportunities for growth and to serve, and consistently motivate myself to give it my all. To learn all I can to make my career one that can support my family as well as continually grow to serve more people and help them find their truths.

Thank you friends for being apart of my journey and I thank you for letting me be in any part of yours. 🙏

“There are only two mistakes one can make along the road to truth: not going all the way, and not starting.”



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